Hi guys, In this video I talk about my fitness journey, how I lost 50 +lbs, my struggle with binge eating, & body image. If you’re someone who battles binge eating anxiety and depression not being able to sleep and a lot more personal issues its ok not to feel ok.
I strongly encourage you to talk to a professional. Remember you are not alone and im nit an expert just my own struggle and solutions i have used.
Thank you for watching this video guys!